Wednesday

Well over the weekend I made a bet with my 11 year old grand daughter, no sugar for a week. I started over the weekend and it hasn't been to bad. Usually after dinner I get the urge for something sweet. Sometime I would even get in my car and go to the store, I had to have it. It has been four days and I had one of those very small bags of M and M's the second day. So I would say that is not too bad. I know that there is lots of sugar in everything we eat, but I am starting out with just sweets. Then when I go shopping I will start to really look at things as I buy them and look to see how much sugar is in each one. My grand daughter would eat the whole sugar bowl if you would let her. She is going to get braces soon , so I thought it would be a good test. Hope you all are doing well and don't give up.