Monday a new begining!

It has been raining the last couple of days. Are you having a bad time with your diet. It is easy to just want to throw the towel in and eat everything good in sight. But remember girls we are doing this to make our bodies work better and last us a long time. My frig. is getting low so then I start thinking about eating anything, I have to stop doing that. I did take a walk today, not very far, but I did walk. Tomorrow I am going to the exercise class for my knee, part will be in the water and part on machines. So we will see how we do. I made the most tasty chicken for dinner tonight. I had chicken breast, cut it in half. flattened the two pieces out, put them in a pan and let them simmer slowly. At the end I put some white wine on them. Made some rice and boy were they good. So have a great evening and we shell talk soon.