Three week and counting

This is my third week and I have dropped from 232 to 227. That is 5 pounds, doesn't sound like a lot but it is a begining. My next step is to head for 220, if I can get there that will be great I haven't been less then 220 in 20 years. So to reach 220 would be a huge thing for me. I am borderline diabetic, my husband died from being diabetic, he had kidney failure so I know what that is all about and I do not want to go that way. I have learned to take the yoke out of my eggs you can save lots of calories that way. You can still make egg sandwiches, with onions, celery, what ever you like. Tuna is great to have on hand. Mix a bunch up for a few days and keep it in you frig. so when you get hungry you don't run to the sweets. It's right there all ready for you. In the up coming days I will give you some quick snack you can eat that taste really good and are good for you. I am finding out if I am ready when the hunger comes I do better. But I don't want to stop and think about food all day. Talk to you tomorrow.