Tuesday, September 22, 2009

Tuesaday

I am starting my experiment today, when I go to bed I am going to have a different snack each night and see which one brings my blood sugar down in the am. I know that eating a half of a yogurt does the trick so I will start with that one tonight. Then each night I will try something else, I will go on line today and see what they say on the diabetic pages and see if they're any suggestion. It is suppose to be close to a 100 today. I am feeling better, another day or two and I will be back to normal, what ever that is. I am really sad that I will not be able to make it to see the grand kids and go to the fair, but that is the way it goes. I will try and make it up there for a weekend soon. So please keep on trying to loose weight, don't give up. Here is your recipe for the day. This one is a snack for 10 or 3:

Min Pita Pizza
1/2 mini pita pocket
1 oz. fat free mozzarella cheese
1/2oz. tomato sauce, low sodium
1/4 tea. dried oregano
put all ing. in pocket put under broiler for 2-3 minutes until cheese is melted.

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